Sole with fresh summer tomatoes

1-2 pounds of fresh Filet of Sole
1 container of Cherry Tomatoes
5 cloves of smashed garlic
Extra Virgin Olive Oil (3-4 tablespoons)
1/4 Finely Chopped Italian Parsley
1/2 cup of White Wine
1 tablespoon of Butter
1/2 Fresh Lemon Juiced and zest
Salt, Pepper, Old Bay and Garlic Powder
Hot Pepper Flakes

Season the sole on both sides with salt, Old Bay,  pepper and garlic powder. In a large saute pan, add olive oil, garlic, hot pepper flakes and butter. Brown the garlic and then add the cherry tomatoes. Add a tablespoon of parsley and lemon and let cook for 5 minutes. Push the tomatoes to the side and add the fish. This cooks super quickly. Cook for one minute and flip over. Add the tomatoes on top, add remaining parsley and wine. Let cook another 5-10 minutes and done!